by Mariecor Agravante | Aug 13, 2017 | Health and Wellness, Lifestyle
Parenting: Teach Your Children to Be Resilient 0 Comments Written by Mariecor Agravante August 13, 2017 Health and Wellness | Lifestyle Resilience is an important life skill. Teaching it to your kids so that they learn to cultivate it within...
by Mariecor Agravante | Jun 28, 2017 | Health and Wellness, Lifestyle
How to Get Fit Abs Without Drastic Diet or Exercise Changes 0 Comments Written by Mariecor Agravante June 28, 2017 Health and Wellness | Lifestyle Getting fit abdominal muscles does not require major changes in diet or exercise. Instead, you can...
by Mariecor Agravante | Jun 28, 2017 | Health and Wellness, Lifestyle
Core Strength Benefits 0 Comments Written by Mariecor Agravante June 28, 2017 Health and Wellness | Lifestyle Exercises that target muscles deep in the torso – such as the abdomen, hips, pelvis, and lower back – are called core exercises. Why...
by Mariecor Agravante | May 21, 2017 | Science
Volcanic eruptions take place when magma, which is the molten rock found underneath the earth’s surface, spews out of a fissure on the earth’s crust. When magma reaches the surface in an eruption, it is then called lava. Eruptions can be explosive or...
by Mariecor Agravante | Dec 2, 2016 | Lifestyle, Science
For most of us, Yuletide is the season when reindeer become a topic of conversation. But reindeer populations have been declining recently because of climate changes. In fact, the last three decades have seen numbers plummet by 60% due to global warming disrupting the...
by Mariecor Agravante | Nov 24, 2016 | Health and Wellness, Lifestyle, Science
It’s that time of year again when holiday festivities cause tummies to pack on some extra pounds. That means cholesterol levels would be affected, too. There’s a difference between types of cholesterol – the good and the bad. To fight the good fight against bad...
by Mariecor Agravante | Oct 19, 2016 | Health and Wellness
The term “mini stroke” is as its name implies – it does not last as long as a full stroke does, at times only taking place for a few short minutes. However, a mini stroke, or transient ischemic attack (TIA) as it is known in the medical field, can be just as...
by Mariecor Agravante | Oct 19, 2016 | Lifestyle
Parenthood involves patience – both with yourself as a parent and with your child. Cultivating patience helps in better managing parenthood. And a key recommendation to managing parenthood can be found in the establishment of good boundaries. These boundaries...
by Mariecor Agravante | Oct 18, 2016 | Lifestyle
Situated across downtown San Diego is the affluent beachfront city of Coronado, California. First discovered by the 17th century explorer Sebastian Vizcaino, Coronado’s name is derived from Spanish, and means “the crowned one.” Hence, Coronado is known not only by...
by Mariecor Agravante | Aug 12, 2016 | Tech
In today’s digital age, any website, software, application, and operating system vulnerability – or “bug” – must be addressed so that the flaw won’t be exploited by malicious parties. The bug bounty program was created to help resolve these errors. A bug bounty...