Core Strength Benefits
Exercises that target muscles deep in the torso – such as the abdomen, hips, pelvis, and lower back – are called core exercises. Why strengthen your core muscles? Here are some benefits to strengthening your core.Strengthening your core muscles benefits your entire...
What to Know about Reindeer
For most of us, Yuletide is the season when reindeer become a topic of conversation. But reindeer populations have been declining recently because of climate changes. In fact, the last three decades have seen numbers plummet by 60% due to global warming disrupting the...
Top 5 Reasons to Visit Coronado, California
Situated across downtown San Diego is the affluent beachfront city of Coronado, California. First discovered by the 17th century explorer Sebastian Vizcaino, Coronado’s name is derived from Spanish, and means “the crowned one.” Hence, Coronado is known not only by...
How Much Exercise Do You Need After A 9-to-5 Work Day at the Desk
Let’s face it, modern times often means a work day that requires us at the desk for eight hours. Then it’s sometimes followed by a couch potato-like relaxation in front of the television. Unfortunately, that type of sedentary lifestyle is associated with increased...
Looking for Contestants: Casting Call Made for Apple’s TV Show ‘Planet of the Apps’
Apple’s TV show on app developers has been greenlighted. Named Planet of the Apps, the show will be in the style of a reality competition, similar to Shark Tank. According to The Verge, a call for entries has already been made on the planetoftheapps.com website for...
Final Free Opportunity to Upgrade to Windows 10
For Windows 7 and Windows 8 Users, the free Microsoft upgrade to Windows 10 expires today (Friday, July 29th). The Windows 10 upgrade had been freely available for a year. After the free offer expires, Windows users will have to remain with the version they...
Blue Light from Devices Can Permanently Damage Children’s Eyesight
Recently, leading optometrists in the United States have issued warnings in a new, more robust public awareness campaign about the danger that blue light can cause in children’s eyesight. They report that upwards of 100,000 adults and children will become legally...
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Core Strength Benefits
Exercises that target muscles deep in the torso – such as the abdomen, hips, pelvis, and lower back – are called core exercises. Why strengthen your core muscles? Here are some benefits to strengthening your core.Strengthening your core muscles benefits your entire...
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